Join us at Pilates House Roland Park for a deeply restorative breathwork and sound healing experience in collaboration with Cedar Studio. This immersive session blends guided breath patterns with the calming resonance of crystal sound bowls to help regulate the nervous system, release stored tension, and reconnect you to your body.

Designed as a space to slow down and reset, this experience invites you to move beyond the noise of daily life and into a state of clarity, balance, and inner calm. Through breath and sound, you’ll be supported in releasing stress, restoring energy, and returning to yourself.

A credit must be purchased in order to sign up for this event. Please purchase this credit and then register for the class.

Cost: $55 | Members Rate: $45
Discount applied automatically at checkout.

You're invited to an elevated evening at Josefina, exclusively for Pilates House members.

Unwind, connect, and indulge in a thoughtfully curated three-course dinner inspired by the wild beauty and emotional intensity of Wuthering Heights. Thoughtfully composed dishes, exceptional wines, and candlelit ambiance set the stage for a night of connection, drama, and refined indulgence.

Step into the moody romance for an evening of atmosphere, elegance, and storytelling. An immersive dining experience designed to linger long after the final course. Designed to bring our community together beyond the studio – in an atmosphere that feels as intentional as your practice.

Ticket includes:

•  Wuthering Heights themed private dining experience

• Curated 3-course menu by Chef David Zamudio

• Wine pairing (N/A options available)

• Gratuity

Members, check your email for details and invitation.

This International Women’s Day, ALO activates globally alongside 100 female-owned wellness studios, offering complimentary classes rooted in mindful movement and community.​

Join ALO at all three PILATES HOUSE locations on International Women’ Day! Be prepared to sculpt, strengthen, and lengthen every inch of your body. ​Follow each location’s link below to secure your spot (or hop on the waitlist)!

• Fells Point - Hot Pilates

• Federal Hill - Strength & Length

• Roland Park - Strength & Length

​Come move, connect, and celebrate with us!

Ready to sweat & reform, Roland Park? Our brand new studio officially opens its doors in the Village Of Cross Keys on September 8! You will soon be able to book your classes, meet your new crew, and start your Pilates era with us…we can’t wait to meet you!

Join the list to be in the know by emailing rolandpark@pilateshousebaltimore.com.

The schedule is now live! Snag your spots below.

Come tour our brand new studio, meet the team, and get a sneak peek before we open our doors. We’ll have light sips, good vibes, and a raffle you won’t want to miss. You could win a free one month membership to Pilates House and a PH tote filled with goodies from some of our new Cross Keys neighbors!

Bring a friend, RSVP below, and swing by anytime!

Mark your calendars to meet and mingle with our community. We are hosting community walks at each location as an opportunity to get to know fellow members & staff. Grab a coffee nearby beforehand, so you have it in-hand ready to walk and talk! Bonus points if you stack on a sweat and reform class.

Details:
Saturday, May 17th @ 9AM
Meet at our Federal Hill Studio

Calling all fitness professionals and instructors!

Join us for a FREE Hot Pilates Class — led by our lead instructor Ashley Shiner — and take time to take care of you. We know it can be exhausting being everyone else’s cheerleader, which is why we’re creating space for you to pilates & chill with us. To register please create a profile in our system here and send us an email letting us know who you are and where you teach and we’ll reserve your spot. We’re excited to move together!

Hot Pilates…as if pilates couldn’t get hotter! This energizing class will move you through the mat series while mobilizing your spine and strengthening your core. Be prepared to sculpt, strengthen, and lengthen every inch of your body. This is a classical class that will never go out of style and will always deliver results.

Mark your calendars to meet and mingle with our community. We are hosting community walks at each location as an opportunity to get to know fellow members & staff. Grab a coffee nearby beforehand, so you have it in-hand ready to walk and talk! Bonus points if you stack on a sweat and reform class.

Details:
Sunday, April 13th @ 9AM
Meet at our Fells Point Studio

Whether you are a seasoned dancer or new to ballet, the purpose of this workshop is designed to leave you feeling both invigorated and centered. Similar to Pilates, there will be an emphasis on mindful movement and body awareness. As we merge the discipline of classical ballet with the principles of Pilates, we are offering a unique approach to movement that will challenge clients’ physicality and grace. This musically driven class will focus on developing long, lean muscles, with a particular focus on balance and stability.

THE FEEL: MINDFUL, RHYTHMIC, PRECISE, SCULPTED, TONED

A workshop credit must be purchased in order to sign up for this event. Please purchase this credit and then register for the class.

Members Rate: $45 | Non-Members: $55
Discount applied automatically at checkout.

you’re invited to Sip & See!

Have the first look at our brand new baby. Enjoy complimentary prosecco and mocktails while you check out the space, shop our newest swag, learn about our memberships and classes, and mingle with our amazing community. Attendees will be entered into our giveaway and have the opportunity to win a three month membership to Pilates House along with other PH goodies.

Location: Our Federal Hill Studio located at 1238 Light Street.
When: Thursday, Jan 23rd from 4:30-7:30pm

Join us to learn more about what it takes to speak pilates in this teacher training info session. We will cover the requirements to enroll in our program, what the teacher training weekends look like, and how you’ll complete your hours post training weekends. You’ll get to meet our program facilitator and Pilates House lead instructor, Ashley Shiner and discuss what to expect on your journey to becoming a pilates instructor. Have questions? RSVP below.

Step into the courtyard of The Sagamore Pendry and join Pilates House for a mat pilates class that will strengthen, lengthen, and sculpt you in a serene setting. Led by Penny Lane, this powerful sequence will elevate both body and mind, wrapped in a warm, fall-inspired ambiance.

After class, enjoy a unique moment of relaxation with ear acupuncture led by Dr. Kari Quinn from The Collective. Her NADA technique uses 5-point ear acupuncture to calm and restore your well-being. Complete your morning re-set with a seasonal treat—delicious pumpkin spice muffins that capture the essence of fall.

Come for the good vibes, stay for the community, and enjoy a Pilates House session that blends movement, mindfulness, and seasonal magic. Wear your favorite cozy layers and we’ll see you in the courtyard!

A credit must be purchased in order to sign up for this event. Please purchase this credit and then register for the class.

Cost: $75 | Members Rate: $65
Discount applied automatically at checkout.

Deepen your yoga practice. Join Betsy for a 90 minute workshop designed for students new to yoga as well as seasoned practitioners who want to refine their technique. We will explore the foundations of yoga through attention to breath and anatomical alignment. Our goal is for you to build strength and develop confidence while flowing on the mat. 

A workshop credit must be purchased in order to sign up for this event. Please purchase this credit and then register for the class.

Members Rate: $45 | Non-Members: $55
Discount applied automatically at checkout.

Calling all wellness professionals and fitness instructors! Join us for a FREE Hot Sculpt Class led by our lead instructor Ashley Shiner and take time to take care of you. We know it can be exhausting being everyone else’s cheerleader, which is why we’re creating space for you to pilates & chill with us. To register please create a profile in our system here and send us an email letting us know who you are and where you teach and we’ll reserve your spot. We’re excited to move together!

Hot Sculpt incorporates light weights, resistance bands, and LIIT (low intensity interval training) into your favorite mat pilates class so you can take it to the next level. Expect to see your favorite mat movements spiced up to bring you extra sculpt and sizzle.

Flow and float your way into your week. Start your practice with a 60 minute invigorating power Vinyasa sequence, linking breath to movement in a musically driven Hot Flow led by Allison. Finish your practice by floating from your savasana into a sound bath through body scanning, meditation, breath work, and vocal alchemy with ambient relaxing sound vibrations to refresh your mind, body, and soul, guided by Tong.

This cellular-level healing experience uses the Planetary Mars Gong, Crystal singing bowl, flow chime, and other instruments. Sound healing is designed to foster an increased sense of well-being and expanded mind & body connection, deepening relaxation and cultivating awareness for inner opening & expansion. The Planetary Mars Gong adds an extra rejuvenation for our 30-minute session. This specific gong is calibrated to the frequency of the cosmic octave, which corresponds to our celestial body. It can stimulate our inner courage, and potential, and assist in aligned action even in challenging times. The Mars Gong has therapeutic benefits that include promoting the production of blood, increasing vitality and immune function, and enhancing self-esteem.

A workshop credit must be purchased in order to sign up for this event. Please purchase this credit and then register for the class.

Members Rate: $35 | Non-Members: $45
Discount applied automatically at checkout.

Build your foundation and learn the fundamentals of pilates in this full body flow with our lead instructor, Ashley Shiner. Great for newbies and seasoned pilates house pros, this workshop emphasizes alignment and teaches you what exercises should feel like so you can fine tune your technique and level up your practice. Ashley will walk you through the movement principles of mat pilates and leave you feeling more connected to your core then ever before.

A workshop credit must be purchased in order to sign up for this event. Please purchase this credit and then register for the class.

Members Rate: $35 | Non-Members: $45
Discount applied automatically at checkout.

Join Nadia Williams, licensed psychotherapist and certified sex therapist, for a discussion on sexual empowerment and relationships. "Let's Talk About Sex" is an engaging and welcoming workshop for women who seek to explore and enhance their sexual empowerment and improve the quality of their intimate relationships. This workshop provides a safe, supportive, and non-judgmental space where participants can openly discuss and learn about their own desires, boundaries, and the dynamics of fulfilling sexual connections.

Workshop Objectives:

- Encourage participants to discover and embrace their own desires and fantasies.

- Promote self-acceptance, self-love, and positive body image.

- Educate participants about sexual health, pleasure, and various techniques to enhance their sexual

satisfaction.

- Address common misconceptions and provide evidence-based information.

- Discuss the impact of intimacy on overall relationship satisfaction.

- Empower women to boost their self-confidence and embrace their sexuality without fear or shame.

- Address common insecurities and challenges in a supportive environment.

- Offer some strategies, resources, and solutions to navigate and overcome these challenges.

A workshop credit must be purchased in order to sign up for this event. Please purchase this credit and then register for the class.

Members Rate: $35 | Non-Members: $45
Discount applied automatically at checkout.

Join Marissa Walch, business owner, 500hr RYT, Personal Trainer and Fitness Instructor as she shares her personal and professional experience with other teachers in this interactive, hands on assisting workshop. This workshop is meant to help build confidence as a teacher while giving hands on assists. Hands on assisting can be intimidating and difficult to navigate. In this workshop, we will start with a physical practice warming up your body in preparation for assists. We will then work with partners and small groups to practice assisting, giving feedback, and discussing the importance of touch in a yoga practice. This workshop is open to everyone, but it’s highly recommended for those enrolled in yoga training or certified instructors.

An Assisting with Confidence credit must be purchased in order to sign up for this event. Please purchase this credit and then register for the class.

Assisting with Confidence $60

Access your innate wisdom through the energetic realm of yoga with Dani Reidy and move from pattern to presence int his embodiment workshop. Inspired by the Koshic model, which provides us with a map to our rich interior, you will remember and refine your connection to wholeness. Discover what needs to be unveiled in order to access a version of yourself that is both desired and innate. What is a specific belief or pattern that is asking for your attention? We will tend and befriend the inner states that manifest as many brands of compensating in the external.

The body is an extraordinary system of information. What we are holding internally, expresses itself as tension in the body. What begins as a thought, overtime with repetition gets encoded into the system and densifies from the electrical, to the chemical and eventually the facial level.

In this workshop you will begin to identify the stories that are held in your form, and decode the message of your inner realm that is speaking to you through your embodiment. This workshop will incorporate a physical asana practice and lecture on using yoga as a guide to go deeper. Intended for students and teachers, deepen your practice of going inwards.

A workshop credit must be purchased in order to sign up for this event. Please purchase this credit and then register for the class.

Members Rate: $35 | Non-Members: $45
Discount applied automatically at checkout.

Join us and our friends from Handbag Social Club for a pop up at the house. Explore their curated collection of luxury handbags, sip champagne, and enjoy personalized styling. Did we mention, they are bringing their new inventory so you can shop it first, in person, before it hits their site!

Check them out @handbagsocialclub

Join us for a client appreciation event on September 14th from 5-7pm. DryBar will be onsite offering complimentary braiding and discount codes for your next blowout.

ROOFTOP PILATES + SOUNDBATH

hosted by Pilates House + Tong Liu // 8.16.23 @ Brewers Hill

This Pilates class will move you through the mat series while mobilizing your spine and strengthening your core. Be prepared to sculpt, strengthen, and lengthen every inch of your body.

Soundbath is a curated vibrational resonance using crystal singing bowls and various musical instruments that invoke the parasympathetic nervous system, reduce anxiety, and improve sleep. Sound healer Tong Liu, will guide you through a musical healing orchestra that relaxes and enhances your mind and body connection.

$45/person (14 spaces available)
Wednesday, August 16th • 7:00 - 8:30 PM
@ the Loft Brewers Hill (518 S Conkling St)

• Mat Pilates w/Pilates House Baltimore

• Soundbath w/ Tong Liu of Come as You Are

HOW TO PREPARE •
Bring: water bottle, a pillow for head/neck + cozy blanket (for soundbath)
Wear: athletic clothing
Provided: yoga mat + extra water

Take a deep dive into the principles of Pilates with Ashley. Learn the "why" behind your favorite exercises and "how" you can get the most out of them. In this 75 minute workshop, you'll focus on fine tuning your form and understanding the method on a deeper level so you can get into your flow state faster. This workshop will cover proper breathing, core activation, body placement, and the principles of pilates.

A workshop credit must be purchased in order to sign up for this event. Please purchase this credit and then register for the class.

Members Rate: $35 | Non-Members: $45
Discount applied automatically at checkout.