Whether you are a seasoned dancer or new to ballet, the purpose of this workshop is designed to leave you feeling both invigorated and centered. Similar to Pilates, there will be an emphasis on mindful movement and body awareness. As we merge the discipline of classical ballet with the principles of Pilates, we are offering a unique approach to movement that will challenge clients’ physicality and grace. This musically driven class will focus on developing long, lean muscles, with a particular focus on balance and stability.

THE FEEL: MINDFUL, RHYTHMIC, PRECISE, SCULPTED, TONED

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A workshop credit must be purchased in order to sign up for this event. Please purchase this credit and then register for the class.

Members Rate: $45 | Non-Members: $55
Discount applied automatically at checkout.