An Indigo Physio & Pilates House collaboration. Make your PF your BFF. Join Dr. Sam Duflo and Penny Lane for a 90 minute workshop focusing on activating your pelvic floor and learning how it relates to your breath, orgasm, and pleasure. Our goal is to get you well acquainted with your PF through breath work and movement so that you can learn how to achieve your optimal "O"

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A special credit must be purchased in order to sign up for this event. Please purchase this credit and then register for the class.

Members Rate: $50 | Non-Members: $60
Discount applied automatically at checkout.