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  • Pilates House 1809 Thames Street Baltimore, MD 21231 United States (map)

Access your innate wisdom through the energetic realm of yoga with Dani Reidy and move from pattern to presence int his embodiment workshop. Inspired by the Koshic model, which provides us with a map to our rich interior, you will remember and refine your connection to wholeness. Discover what needs to be unveiled in order to access a version of yourself that is both desired and innate. What is a specific belief or pattern that is asking for your attention? We will tend and befriend the inner states that manifest as many brands of compensating in the external.

The body is an extraordinary system of information. What we are holding internally, expresses itself as tension in the body. What begins as a thought, overtime with repetition gets encoded into the system and densifies from the electrical, to the chemical and eventually the facial level.

In this workshop you will begin to identify the stories that are held in your form, and decode the message of your inner realm that is speaking to you through your embodiment. This workshop will incorporate a physical asana practice and lecture on using yoga as a guide to go deeper. Intended for students and teachers, deepen your practice of going inwards.


A workshop credit must be purchased in order to sign up for this event. Please purchase this credit and then register for the class.

Members Rate: $35 | Non-Members: $45
Discount applied automatically at checkout.

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Assisting with Confidence