Calling all wellness professionals and fitness instructors! Join us for a FREE Hot Sculpt Class led by our lead instructor Ashley Shiner and take time to take care of you. We know it can be exhausting being everyone else’s cheerleader, which is why we’re creating space for you to pilates & chill with us. To register please create a profile in our system here and send us an email letting us know who you are and where you teach and we’ll reserve your spot. We’re excited to move together!
Hot Sculpt incorporates light weights, resistance bands, and LIIT (low intensity interval training) into your favorite mat pilates class so you can take it to the next level. Expect to see your favorite mat movements spiced up to bring you extra sculpt and sizzle.